Minestrone Soup

Zucchini Soup

Heart warming on a chilly day!

Serves 6 to 8

Ingredients

Quantity Ingredient
1 meduim onion, chopped
1 tbsp olive oil
1 clove of garlic, minced
3 to 4 medium zucchini, coarsely chopped
1 celery stalk, sliced
1 large carrot, coarsely chopped
8 cups chicken broth or vegetable broth
1 tbsp salt
1/2 tsp pepper
2 cups boiling water

Instructions

  • In a soup pot, sauté onion in oil unitl soft and golden. Add remaining vegetables and sauté for about 10 minutes. Add chicken broth and seasoning and brin gto a boil. Simmer, uncovered, 30 to 45 minutes
  • Cool slightly and purée using a blender or blender wand. Taste for seasoning. Freezes well. Garnish with croutons or zucchini slivers.

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